7 情绪疏泄自助美体法-1-怒-打气_Hooked On Mendelssohn--155 BPM

1 香纳美体-1-悲恐忧_Hooked On a CAN CAN--157 BPM

2 香纳美体-2-怒_If You Knew Sousa (and Friends)--129 BPM

3 香纳美体-3-思_Hooked On Romance (Part 2)--52 BPM

4 香纳美体-4-喜_Tales Of The Vienna Waltz--70 BPM

5 香纳美体-5-耻骨联合至膻中_Hooked On Romance (Opus 3)--97 BPM

6 香纳美体-6-胸口_Scotland The Brave (Hookery Jiggery Jock)--137 BPM

8 情绪疏泄自助美体法-2-恐-《将军令》

9 放松呼吸-Breathing for relaxation