succeed-第06课

你知道正面思考也有两种方式吗？
一种让你成功，一种则让你失败。
当你制订新目标时，除了憧憬成功时的喜悦，还要考虑到路途上的颠簸。
这节课，乐乐老师就带你解读正面思考的谜团，一起探究制订目标的心理对照法。

金句和单词

金句一：

Most of us believe we are much more likely than our peers to have good things happen to us—to have successful careers, own our own homes, make a lot of money, and live past ninety.

be much more likely to do sth 更可能做某事

peer 同龄人

career 事业

金句二：

Believing you will succeed really does make you more likely to succeed.

金句三：

People who believe goal pursuit will be difficult plan more, put in more effort, and take more action in pursuit of their goals.

pursuit 追求

put in 投入

take action 采取行动

金句四：

The optimal strategy to use when setting a goal seems to be to think positively about how it will be when you achieve your goal, while thinking realistically about what it will take to get there.

positively 积极地

realistically 现实地

金句五：

Mental contrasting—first you imagine attaining your goal, and then you reflect on the obstacles that stand in the way.

contrast 对比

attain 获得

reflect on 思考；反省

obstacle 障碍

金句六：

Mental contrasting turns wishes and day-dreams into reality, by bringing into focus what you will need to do to make it happen.

turn sth into reality 使成真

金句七：

Considering both what you want and what stands in your way will give you the clarity to make good decisions—when your chances for success are high, it will increase your commitment to your goal, making you more likely to successfully achieve it. When your chances are not so good, it will help you to recognize that and move on.

clarity 清晰；明晰

commitment 承诺

recognize 明白；认识到

move on 继续前进

金句八：

Only when we have come to recognize that a goal we have cannot be attained do we make room in our lives for something we can achieve.

make room for 让位给

本课单词

动词们：

be much more likely to do sth 更可能做某事

put in 投入

take action 采取行动

contrast 对比

attain 获得

reflect on 思考；反省

turn sth into reality 使成真

recognize 明白；认识到

move on 继续前进

make room for 让位给

名词们：

peer 同龄人

career 事业

pursuit 追求

obstacle 障碍

clarity 清晰；明晰

commitment 承诺

副词们：

positively 积极地

realistically 现实地