在制订目标时,时间是一个非常重要但又很容易被忽略的因素。
当我们制订长期目标时候,倾向于“为什么”式思考,结果太注重诱人的前景而忽略了可行度;
当我们面对近期目标时,又聚焦于“是什么“这样的细节,结果错过了很多精彩体验。
这节课,乐乐老师就教你如何平衡自己的目标。
金句和单词
金句一:
Another powerful influence on whether you think of an action or a goal in abstract why or concrete what terms is time—specifically, how long it will be before you actually do whatever it is you are planning to do.
influence 影响
abstract 抽象的
plan 计划
plan to do sth 计划做某事
金句二:
Why thinking leads you to pay more attention to what psychologists call desirability information.
lead 使得
lead sb to do sth 使得某人做某事
pay attention to 关注
desirability 可取
金句三:
More concrete, what thinking leads you to place more weight on feasibility information — whether or not you can actually do whatever needs to be done.
place 寄予;寄托
place more weight on 更注重
feasibility 可行
金句四:
We are biased to think about future events more in terms of why we want to do them and less in terms of how we’ll actually get it done, we adopt goals and plans with potentially rich rewards that are also logistical nightmares.
biased 有偏见的
be biased to do sth 倾向于做某事
adopt 采纳
nightmare 噩梦
金句五:
Many of us have a hard time being truly spontaneous or seizing unforeseen opportunities in the near future.
have a hard time doing sth 做某事有困难
seize 抓住
opportunity 机会
金句六:
About the future, we think like explorers — but when it comes to the here and now, we’re more like accountants.
explorer 探险者
accountant 会计
金句七:
Knowing how your thinking may be affected by time — by whether you are deciding about the near or distant future — is crucial if you want to compensate for your natural bias and make the best possible decision.
affect 影响
be affected by sth 受到...的影响
crucial 关键的
金句八:
Thinking what when it comes to your goals is an excellent way to not only be more realistic about your time, but also to prevent procrastination.
realistic 现实的
prevent 阻止
procrastination 拖延
金句九:
Greater achievement comes not from choosing one style over the other, but from deciding how to think about your goal to best overcome the specific challenges you are facing.
choose 选择
choose A over B 选择A而不选择B
style 方式
face 面对
本课单词
动词们:
plan 计划
lead 使得
pay attention to 关注
place 寄予;寄托
adopt 采纳
seize 抓住
affect 影响
prevent 阻止
choose 选择
face 面对
名词们:
influence 影响
desirability 可取
feasibility 可行
nightmare 噩梦
opportunity 机会
explorer 探险者
accountant 会计
procrastination 拖延
style 方式
形容词们:
abstract 抽象的
biased 有偏见的
crucial 关键的;重要的
realistic 现实的
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