succeed-第13课

进取让人热血沸腾，防御使人如释重负。
进取目标者偏爱风险，投起资来不手软
防御目标者谨小慎微，做起事情不犯错
什么样的目标适合你呢？
这一课，听乐乐老师来帮你分析分析。

金句和单词

金句一

Successful prevention goal pursuit requires us to dampen or suppress our optimism in the service of our motivation.

dampen 抑制

suppress 压制

optimism 乐观

金句二

Defensive pessimism is more than just pessimism. Setting low expectations kicks off a reflective process of mentally playing through the possible outcomes.

defensive 防御性的
pessimism 悲观
reflective 思考的

金句三

For a prevention-minded person, being regaled with stories of successful people with can-do attitudes may have the opposite effect you are looking for.

regale 使喜悦
attitude 态度
opposite 相反的
effect 效果

金句四

A vigilant realism does not foreclose the pursuit of happiness; in fact, it makes it possible.

vigilant 警惕的
realism 现实主义
foreclose 排斥

金句五

Optimism is indeed a good thing, particularly in pursuit of achievements, accolades, and big gains. A more pessimistic realism, on the other hand, is invaluable in pursuit of security or avoiding disastrous losses.

accolade 荣誉

invaluable 无价的

金句六

The greatest motivation, and consequently the best performance, is the result of matching your outlook to the nature of the task at hand.

outlook 观点

nature 本质

金句七

When you are going for gain, trying to accomplish something important to you, and you fail, you tend to feel sadness—*dejected*, depressed, despondent.

dejected 沮丧的

despondent 失望的

金句八

Failing to reach a prevention goal means danger, so in response you feel the high-energy kinds of bad feeling—*anxiety*, panic, nervousness, and fear.

anxiety 焦虑

panic 恐慌

金句九

Nothing ventured nothing gained.

venture 冒险

本课单词

动词们：

dampen 抑制

suppress 压制

regale 使喜悦

foreclose 排斥

venture 冒险

名词们：

optimism 乐观

pessimism 悲观

attitude 态度

effect 效果

realism现实主义

accolade 荣誉

outlook 观点

nature 本质

anxiety 焦虑

panic 恐慌

形容词们：

defensive 防御性的

reflective 思考的

opposite 相反的

vigilant 警惕的

invaluable 无价的

dejected 沮丧的

despondent 失望的