Practicing The Power of Now - 02 of 04

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The more you identify with your mind, the more you suffer

Love doesn’t depend on any external form

Conscious breathing is a meditation

Don’t just think with your head, think with your body

When you resume thinking , you will be creative

Focus on the inside stillness

Present in every cell of your body

Just feel the life energy of your body as intensely as possible

Negativity do great harm to the immune system