睡眠冥想引导
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在现代生活压力巨大的社会中,您是否在夜深人静的时候辗转难眠,难以入睡?如果您有失眠的困扰,希望我的声音引导可以助您入眠,做个好梦。
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冥想 |声音疗愈 |个人成长 |正念生活 |场景化练习把心收回来,把时间留给自己;让我们一起 此刻,觉察。
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睡前冥想引导(女声)7天深度放松快速入眠 伴随入睡音乐缓解压力引导睡眠
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听众朋友们,大家好!欢迎来到睿海皓月的冥想引导专辑。开设本专辑是想和大家分享一些自己在冥想方面的感受,也希望通过冥想引导音频帮助刚刚接触冥想的小伙伴儿们尽快掌握要领,早日走入冥想的奇妙殿堂,开始探索自己丰富多彩的内在空间。
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心老师,30多年的实修经历,亦经过红尘中的种种淬炼。她的课程,深入浅出,浅笑轻盈中诠释着 人生至深的道理;嬉笑迤逦间,轻松开解学员的各种旧有模式和思维壁垒。她的音波,带有自然疗愈的功效;她的容貌,在岁月中逆龄生长;她打破了修行界一直以来苦修...
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21天冥想词,自我视察
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冥想是为了帮助你,释放焦虑,让自己回到当下,活在焦虑中并无法帮助我们真正的处理问题,但却会让我们身心更加的痛苦...但只要通过冥想练习这段冥想引导,就能不断的锻鍊去释放焦虑。
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安静的与内在呆呆的在一起,去走入内在,听听内在的声音
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让冥想成为一种生活方式!瑜伽冥想引导,打坐练习必备单品!练习瑜伽还是习惯有引导词,老师不在也不怕了!
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呼吸、冥想与微笑
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【7天助眠冥想】【冥想引导】 深度睡眠冥想引导,7天改善睡眠情况
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以音乐和语言的共振,透彻心理深处,解放无限宇宙
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宠粉福利,主播将录制冥想引导,助力粉丝宝宝们身心灵健康成长!
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每天冥想十分钟,健康生活每一天
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主播倾力推荐清宁 ——『穿过黑夜拥抱你』系列 ① 夜听抖音热门歌曲&经典语录 ② 深夜电台 耳边女友 ③ 成年人的睡前故事 温暖治愈 本专辑收录国外专业人声催眠引导、大自然声音纯音乐、瑜伽钵颂佛教音乐、禅乐等,更多催眠放松音乐请点击主播头像关注主播...