44 The Planet Is Us

【我们就是这个星球】

我们的食物来自这个美丽的星球。地球存在于我们每一口食物、我们呼吸的空气、我们饮用的水以及流经我们体内的水中。享受成为地球一部分的乐趣，并以这样的方式进食：让你意识到每一口都在加深你与这个星球的联系。

[The Planet Is Us]

Our food comes from this beautiful planet. The Earth is inside of us, in each morsel of food, in the air we breathe, in the water that we drink and that flows through us. Enjoy being part of the Earth and eat in such a way that allows you to be aware that each bite is deepening your connection to the planet.