43 A Vegetarian Diet

【素食饮食】

联合国粮农组织（FAO）提议为了拯救我们的地球，应至少将肉类产业减少50%。成为素食者的简单行为可以改善我们星球的健康。

如果你无法完全停止吃肉，你仍然可以决定努力减少。即使一个月中有五天或十天不吃肉，你已经在帮助了。尝试将你的消费量减少至少50%。这就开始培养你的慈悲心。如果你知道你的生活方式能为你的星球的未来创造可能，你将感到快乐。

[A Vegetarian Diet]

The Food and Agricultural Organization (FAO) of the United Nations proposed that the meat industry be reduced by at least 50 percent in order to save our planet. The simple act of becoming vegetarian can make a difference in the health of our planet.

If you’re not able to entirely stop eating meat, you can still decide to make an effort to cut back. By cutting meat out of your diet even five or ten days a month, you’re already helping. Try to reduce your consumption by at least 50 percent. This begins to nourish your compassion. If you know that you’re living in a way that makes a future possible for your planet, you’ll have joy.