54 SITTING AND MOPPING
【坐禅和拖地】
我们如何坐可以应用在日常生活的任何时刻。例如，当我们拖地时，我们只是为了拖地而拖地，并且我们喜欢拖地。我们很开心。我们在坐禅中体验到的幸福和满足可以带入日常生活。我们可以开心地拖地。
[SITTING AND MOPPING]
How we sit can be applied at any moment during our daily lives. For example, when we mop the floor, we mop the floor just to mop the floor, and we enjoy mopping the floor. We are happy. The happiness and contentment we experience in sitting meditation can be brought into daily life. We can be happy mopping the floor.
我们如何坐可以应用在日常生活的任何时刻。例如，当我们拖地时，我们只是为了拖地而拖地，并且我们喜欢拖地。我们很开心。我们在坐禅中体验到的幸福和满足可以带入日常生活。我们可以开心地拖地。
[SITTING AND MOPPING]
How we sit can be applied at any moment during our daily lives. For example, when we mop the floor, we mop the floor just to mop the floor, and we enjoy mopping the floor. We are happy. The happiness and contentment we experience in sitting meditation can be brought into daily life. We can be happy mopping the floor.
以上内容来自专辑
- 55 RESTORING OURSELVES4900:46
- 54 SITTING AND MOPPING3700:35
- 53 A FLOWER BETWEEN TWO ROCKS5900:30
- 52 BE PRESENT WHERE YOU ARE3200:55
- 51 THE STARS OVERHEAD3800:33
- 50 BRINGING OUR SITTING WITH US3000:36
- 49 LOOKING DEEPLY5800:57
- 48 NEUTRAL FEELINGS3401:15
- 47 BELLY BREATHING5101:20
- 46 WEATHERING THE STORM OF STRONG EMOS5601:34
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