37 CREATING A GOOD HABIT

【培养好习惯】

如果你经常坐下来冥想，这将成为一个习惯。你会放弃试图到达任何地方。即使佛陀在觉悟后，仍然每天坐禅。除了当下的时刻，没有其他地方可以到达。

[CREATING A GOOD HABIT]

If you sit regularly, it will become a habit. You will let go of trying to arrive anywhere. Even the Buddha still practiced sitting every day after his enlightenment. There is nowhere to arrive except the present moment.