Happiness is a choice 快乐是选择

70% of illnesses on the planet, all kinds, are self created. You are able to generate substantial amounts of intense emotions and thoughts, but in the wrong direction. You are generating thoughts and emotions which work against you and not for you.

世界上，有百分之七十的各种各样的病痛，都是人自己创造的。你会产生各种各样强烈的感受和想法，但是它们都是错误的。你产生的想法和情感，正在与你对着干，而不是帮助你。

You think it's your right to throw tantrums. You think it is your right to get angry with people. You think it is your privilege to be depressed so that you'll get attention from somebody.

你认为你有权利发脾气，你有权利对别人发怒，你有权利感到抑郁，你觉得这样别人才能注意到你。

You keep playing this. One day you will not be able to turn back.

你一直玩这样的把戏，直到有一天，你发现已经回不去了。

……

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