Just go ahead 前进

Now, you can be afraid, but you should learn how to go ahead anyhow.

现在，你可能会感到害怕，但是无论如何你必须学会往前走。

See, because, let me show you something about yourself. For all the bad days you've ever had, for every day that you thought you wasn't gonna get through, your track record for surviving the bad days, is 100%. You have survived every single one of them. Your track record for surviving bad days, y'all, is 100%. And that's pretty good.

为什么这样说呢？那就让我告诉你一些跟你有关的事吧。那些最糟糕的日子，每一个你认为你自己熬不过的日子，你全部都熬过来了。你们全部，全部都熬过来了，都熬过来了。这是一件很棒的事。

You can't name one bad day you ain't got through. I have a life of convenience now, but in order to get the life of convenience, you gotta have a very uncomfortable life. You gotta get comfortable being uncomfortable. Stop trying to do everything the short way. Stop trying to figure out the easy way.

你根本找不到自己有哪天是没能熬过去的。现在我拥有很便利的生活，但是为了得到这样的生活，你必须要有过很令人难受的经历，你必须学会适应不舒适的感觉。不要总是想着走捷径来做事，不要总想着偷懒。