21-DAY ENGLISH • DAY 4

21-DAY ENGLISH • DAY 4

To make a fighter, you gotta strip them down to bare wood.
训练一名拳手 你必须在精神上把他们剥光
You can’t just tell them to forget everything you know...
你不能只是 叫他们忘记以前知道的事情
...you gotta make them forget it in their bones.
你要叫他们从骨子里忘记
Make them so tired they only listen to you.
让他们疲惫到只听你的话
Only hear your voice.
只能听见你的声音
Only do what you say, and nothing else.
只做你叫他们做的事情 不做其他事
Show them how to keep their balance and take it away from the other guy.
教他们怎么保持平衡 怎么让对手失去平衡
How to generate momentum off your right toe.
如何用右脚趾产生动力
And how to flex your knees when you fire a jab.
出刺拳时如何弯曲膝盖
How to fight backing up so that the other guy doesn’t wanna come after you.
如何在后退中攻击 好让对手在追击你时有所顾忌
Then you gotta show them all over again.
然后你要再全部教他们一遍
Over and over and over till they think they were born that way.
一遍又一遍 直到他们感觉一切与生俱来