Stay away from your phone

Bring your potential, and your light to the world, and if you're not doing that your pain is going to grow, your deep hidden sorrow will grow, and you'll drink more alcohol, you'll do more drugs, you'll be more toxic in your workplace, you'll be more passive-aggressive, or hateful, and if you're wondering why the world has so much hate, checking your notifications, looking at your email, looking at SMS, looking at pictures of people's breakfasts, it's an addiction, it's a dopamine addiction, start the process of breaking your addiction to distraction today. 

把你的潜力，你的光芒带到这个世界上吧。如果你不去做你的痛苦将会增加，你隐藏在深处的痛苦会增长，你会喝更多的酒，你会吸更多的毒品，你在单位会令人生厌，你会变得更被动、更具侵略性、更可恨，如果你想知道为什么世界上有这么多的仇恨，看看你的手机通知，看看你的电子邮件，看看短信，看看人们早餐的图片，这就是一种上瘾，这是一种多巴胺上瘾，今天就开始打破你对娱乐消遣的上瘾吧。

If you look at most people on the planet they're literally hooked to a white screen, they're wasting their human potential, hooked into some social platform that's creating empires for other people. 

你看看这个星球上的大多数人，他们真的被手机屏幕迷住了，他们在浪费他们拥有的人类潜能，被一些社交平台所吸引，在为其他人创造帝国。

Many people if not most people are now a form of artificial intelligence, they're not living their brains potential, not living their physiological potential, not living their creative potential, they're not living their human potential, are not living their economic potential. Why? Because they're hooked to a screen, because most people are lost, most people are hooked. 

现在很多人（如果不是大多数人）活得都像人工智能，他们没有充分发掘他们的大脑潜能、生理潜能、创造潜能、人类潜能以及经济潜力。为什么？因为他们被一个屏幕所吸引，因为大多数人都迷失了自己，大多数人为技术所控制。

Turn off your phones, get serious about this, this is your life! 

关掉你的手机，严肃点，这才是你的生活！

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