All you need is one person in your life, who says, ”You got this. I believe in you,“ and you will find courage and energy to do things that you would not have had before. More importantly, that person needs to also say, ”And if everything goes wrong, I will be there for you, and I will be there with you, and I will be in the mud with you,“ and has the ability to say, ”Something is wrong. I‘m worried about you.“