It is being totally quiet and relaxed, separating yourself from everything around you, setting your mind free like a bird, and you can then see your thoughts as if they were passing clouds.
It is being totally quiet and relaxed, separating yourself from everything around you, setting your mind free like a bird, and you can then see your thoughts as if they were passing clouds.
It is being totally quiet and relaxed, separating yourself from everything around you, setting your mind free like a bird, and you can then see your thoughts as if they were passing clouds.
It is being totally quiet and relaxed, separating yourself from everything around you, setting your mind free like a bird, and you can then see your thoughts as if they were passing clouds.
It is being totally quiet and relaxed, separating yourself from everything around you, setting your mind free like a bird, and you can then see your thoughts as if they were passing clouds.
It is being totally quiet and relaxed, separating yourself from everything around you, setting your mind free like a bird, and you can then see your thoughts as if they were passing clouds.