YIA-Pre. Course - 06 Gomukhasana 牛面式
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以上内容来自专辑
- YIA-Pre. Course - 05 Urdhva Namaskarasana 上举祈祷式8401:22
- YIA-Pre. Course - 06 Gomukhasana 牛面式5501:54
- YIA-Pre. Course - 07 Paschima Namaskarasana 反转祈祷式5501:34
- YIA-Pre. Course - 08 Vrksasana6903:14
- YIA-Pre. Course - 09 Utkatasana 幻椅式4205:27
- YIA-Pre. Course - 010 Utthita Hasta Padasana 四肢伸展式3701:25
- YIA-Pre. Course - 011 Parsva Hasta Padasana 四肢侧伸展式6301:23
- YIA-Pre. Course - 012 Utthita Trikonasana 三角伸展式6201:46
- YIA-Pre. Course - 013 Virabhadrasana 2 战士二式4403:21
- YIA-Pre. Course - 014 Jumping into the position 跳开10501:02
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