第197节：Sad or Depressed-Situational Depression(情境性抑郁)

Depression is classified as a disease. Many people suffer from depression and it is good to know how to say some sentences whether it is you or someone else.
抑郁症被列为一种疾病。许多人都患有抑郁症，知道如何说一些句子是很好的，无论是你还是别人。

Situational depression

情境性抑郁

When someone first comes to the United States, it is common to be depressed. This is usually due to loneliness, boredom, or feeling sad because you miss your friends and family.

当有人第一次来到美国时，感到沮丧是很常见的。这通常是由于孤独、无聊或因为想念朋友和家人而感到悲伤。

"I think I'm depressed because I have nothing to do here."

"I'm depressed because I don't have anything here."

"I'm so lonely here. I left all my friends to come here."

Usually time heals these types of problems. Sometimes, whatever you say doesn't really help. They know the problem, but they can't control how they feel. Regardless, saying that you understand can show them that you care.

通常时间会治愈这类问题。有时候，不管你说什么都没有用。他们知道问题所在，但他们无法控制自己的感受。无论如何，说你理解他们可以表明你关心他们。

"It must be really tough leaving your friends and family behind."

"I have never experienced that, but I imagine it must be really hard."

"Starting a new life someplace different is really hard. It's normal to feel this way. I think you'll get better with time."

"If you surround yourself with people, you might find new friends."

"Why don't you go to church. You can find peace there and even find great friends."