857-Three choices control our life

Why is it so hard... to do the little things that would improve my life. The way that our minds are designed is our minds are designed to stop you, at all costs, from doing anything, that might hurt you... 

为什么要做一些有助于提升自己的小事是如此之难呢？那是因为我们的大脑天生就是这样的，它会不惜一切代价去阻止你去做任何可能会伤害到你的事情。 

There are so many people in the world and - and - and, you know, you may be watching this right now, and you have these incredible ideas and what you think is missing is motivation...and that's not true... Because the way that our minds are wired, and the fact about human beings is that we are not designed to do things that are uncomfortable...or scary, or difficult. 

世上有这么多的人，而且你现在也在关注：你有这些新奇的想法，但你觉得你的动力正在消失。然而事实并非如此，因为我们的大脑是紧张不安的，我们生而为人，天生就要避免不舒适、恐惧和困难。 

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