跟我好好学英语的第49天

Eating (2)

Nowadays, she eats a balanced diet including a lot of nourishing meals (meals that are healthy and nutritious) that she prepares herself. She doesn’t buy organic food because she thinks the prices are outrageous, but she stocks up on fresh produce (fresh fruits and vegetables) so that she can grab an apple or some veggies when she wants a quick snack(something small and fast to eat). She has also learned to eat in moderation and watch her portion sizes (how much food you take). 如今，她吃均衡的饮食，包括许多营养丰富的饭菜（健康营养的膳食），她自己准备。她不买有机食品，因为她认为价格太离谱了，但她储备了新鲜农产品（新鲜水果和蔬菜），这样当她想要快餐（一些又小又快的零食）时，她就可以吃苹果或一些蔬菜了。她还学会了适量饮食，并观察她的份量（你吃多少食物）。

I often stop by her house when I’m in the mood for a home-cooked meal. The other day she made a hearty stew (a thick soup with lots of flavors and ingredients) that was full of beans and vegetables. 当我想吃家常菜时，我经常到她家来。前几天，她做了一个丰盛的炖肉（浓汤，有很多口味和成分），里面装满了豆类和蔬菜。