Lies are like weeds 谎言如杂草

Lies are like weeds, weeds that grow and choke the good things in life. 

谎言就像荒芜的杂草，阻挡了生活中的美好。

I want you to be set free and do a bit of weeding today. I want you to protect yourself from those people that every time you see them, they just put you down. You're having a bad day, you see them, they put you down even lower. 

今天，我想要你清除些许杂念，释放自己。我想要你保护自己，有些人每次见到你，都会蔑视你，你要远离这些人。你度过了糟糕的一天，见到他们后，他们甚至把你贬得更低。

Be careful about what you allow to grow into your mind and your heart. Especially people's opinions. Especially those condemning thoughts of saying you're a failure, you're ugly, you're weird, you're never gonna be anyone. 

你要提防在脑海以及在心里滋长的事物，尤其是人们的评论，尤其是那些轻蔑的看法，说你是失败者，你很丑，你是个怪胎，你将一无是处。

No. Totally not true. Let the truth of who you are grow inside of you. Knowing that you're beautiful just the way that you are. Knowing that there is not another you. Knowing that you're not a failure. Today, get rid of those lies. Put them aside. Leave them behind, and move forward with truth in your heart. 

不！绝对是假的，要让真实的自己在心中成长。要知道你之所以美是因为那是真实的你自己，而不是另一个你。要知道你并不是一个失败者。今天开始，你就要远离并且摒弃谎言，将它们抛向身后，然后心怀真挚，大步向前。

【重点词汇&表达】

1.weed

  n.野草；v.除草，铲除；

2.choke [tʃəʊk]

  窒息；阻塞；说不出话来；

3.set free

 释放；使获得自由；

4.Be careful about

 当心，注意；

5.condemn [kən'dem]

 谴责；判刑；声讨；

6.the way that you are

 你现在的样子；

7.get rid of

 摆脱，除去；