Do what makes you happy 快乐的秘诀

If you should live by one simple principle in life, I would like to suggest it be this: Do what makes you happy. Seriously, because, in finding and doing that which makes you happy, you will attract more to be happy about. 

如果你在生活中只遵循一个简单的原则，那我建议你这样做：只做能让你快乐的事。说真的，因为，在发现并做出那些让你快乐的事情时，更多的快乐就会被你吸引过来。

The positive energy you put out, by doing the things that truly make you happy, attracts more positive energy back to you. So, it makes perfect sense, to eliminate or reduce everything that makes you unhappy, anything that gives you negative feelings, and replace those things with more of the things that make you feel alive, joyful, abundant, happy and free.

通过做真正让你快乐的事情，你释放出的正能量会吸引更多的正能量回到你身上。因此，我们要消除或减少使你不快乐和消极感觉的一切事物，并用更多使你感到活泼、愉悦、富足、充实、快乐和自由的事物来取代这些事物，这是很有道理的。

Here are 5 simple tips to bring more happiness into your life. If you do all 5, on a consistent basis, you will soon be living an amazing, truly fulfilled life. 

这里有5个简单的小贴士，它们可以为你的生活带来更多的快乐。如果能经常做这五件事情，那你很快就会过上一种令人惊叹的、真正充实的生活。

The first is to spend time with people who are good for your mental health.

Second is to choose to see the good, the lesson or the blessing in everything.

Third is to live your way. Follow your intuition and to not feel guilty for doing things your own way.

Fourth is to take care of yourself. Your physical, mental and spiritual health.

And finally the fifth is to believe, trust and let go. 

第一个是花时间和那些对你的心理健康有益的人在一起。

第二，选择在一切事物中看到美好、经验或祝福。

第三是按照自己的方式生活。跟随你的直觉，不要为我行我素而感到内疚。

第四是照顾好自己，保持身心健康。

最后，第五个是相信、信任和放手。

【重点词汇&表达】

1.live by one simple principle

  坚持按一个简单的原则生活；

2.seriously

  认真地；严重地，严肃地；

3.positive energy

 正能量；

4.it makes perfect sense

 这很有道理；这完全讲得通；

5.negative feelings

 消极的感觉；负面情绪；

6.abundant [əˈbʌndənt]

 丰富的；充裕的；

7.on a consistent basis

 经常；持续地；

8.fulfilled life

 充实的生活；

9.mental health

 心理健康；

10.live your way

 按自己的方式生活；

11.follow your intuition

  追随自己的直觉；

12.feel guilty for doing sth.

 因为做某事而感到内疚；

13.let go

 放手；释放；