睡眠,能量,荷尔蒙,免疫功能,退行性脑部疾病
想了解更多脑健康知识,欢迎联系我们:
公众号:阿尔茨海默和脑健康,抑郁焦虑和脑健康,多动自闭和脑健康
微信:WMscience
邮箱:wmbrain@126.com
Shearer WT, et al.Soluble TNF-alpha receptor 1 and IL-6 plasma levels in humans subjected to thesleep deprivation model of spaceflight, 2001Vgontzas AN, et al.Adverse effects of modest sleep restriction on sleepiness, performance, andinflammatory cytokines, 2004Spiegel K, et al. Impactof sleep debt on metabolic and endocrine function. Lancet, 1999Spiegel K, et al. Leptinlevels are dependent on sleep duration: relationships with sympathovagalbalance, carbohydrate regulation, cortisol, and thyrotropin, 2004Dantzer RO, et al. From inflammation to sickness anddepression: when the immune system subjugates the brain, 2008
Bryant PA, et al. Sick and tired: does sleep have a vitalrole in the immune system? 2004Silber MH. Autoimmune sleep disorders, 2016Mander BA, et al. Sleep and Human Aging, 2018
Creswell JD, et al.Mindfulness-based stress reduction training reduces loneliness andpro-inflammatory gene expression in older adults: a small randomized controlledtrial, 2012Irwin MR, et al. Cognitive behavioral therapy versus tai chi for latelife insomnia and inflammation: a randomized controlled comparative efficacytrial, 2014
还没有评论,快来发表第一个评论!