Number 1 - They don't over-focus on appearance.
第一,他们不过度关注自己的外貌。
When someone is self-confident, they have a healthyrelationship with their appearance. They stay fit and well-groomed, and theyeat healthy foods, because they know their bodies deserve to be cared forproperly.
自信的人对自己的外貌抱有积极的态度。他们保持健康,打扮得体,他们吃健康的食物,因为他们知道要爱惜自己的身体。
Confident people improve the things they can, strive to puttheir best foot forward, and then accept themselves as they are.
自信的人会积极改善周围的事物,做事情总是全力以赴,并且他们能接纳自己本来的样子。
Number 2 - They don't try to change their personality
第二,他们不会强迫自己改变性格。
Whether someone's an introvert or an extrovert, they canstill be confident. Confident people understand that self-assurance comes fromfeeling good about who they are and what they can achieve by being completelyauthentic.
无论人们是内向还是外向,他们都可以很自信。自信的人知道,自信来源于保持本真,对自己感到愉悦,对自己的成就感到满意。
They don't try to be someone they're not, because theyunderstand that self-acceptance is a vital element of self-confidence.
他们不强迫自己变成别人的样子,因为他们明白,悦纳自己是自信的重要组成部分。
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