【词汇】20-Health and Wellbeing 身心健康

20. Health and Wellbeing 身心健康

•Exercise is the new smoking

Health vs Healthy

•Exercise is good for your health.

•Exercise is healthy.

•Fruit is good for my health.

•Fruit is healthy.

•A balanced diet is good for your ....... .

Healthy  (adj)

•A healthy relationship

•A healthy environment

•A healthy body

•A healthy mind

•Healthy food

•Healthy communication

•Healthy snacks

Health

•Physical health

•Mental health

•He has great physical health, but he has poor mental health.

Fitness -> Fit

•She is very fit and healthy.

•To play tennis you need to be very fit.

•I am not fit enough to play football.

•I go to the gym to keep fit.

“Fit as a fiddle”

•Fiddle =小提琴

•Violin

•Talking about other people ->“fit as a fiddle”

•She is as fit as a fiddle

•He is as fit as a fiddle

•My Dad was as fit as a fiddle

Fat -> Overweight

•“I am overweight”

•“She is a little overweight”

•“Put on weight”

•I am overweight now because I put on weight during Chinese New Year.

IELTS Part 1

•In what ways do you try to stay healthy?

•What do you think is more important, eating healthily or doing exercise?

•Have you ever had any habits which you consider to be unhealthy?

•Do you think more about your health now than when you were younger?

IELTS Part 2

•Describe something you do to keep healthy.

You should say:

what this activity is

when you do it

and how often you do it

IELTS Part 3

•What are the most popular ways of keeping healthy in your country?

•Why do you think some people continue bad habits when they know that they are damaging to their health?

•Do you think people have become more health conscious in recent years?

•Could governments do more to promote healthier lifestyle options?