17【实战演练】健康 Health

重点单词短语

1. be on a diet /go on a diet 节食中/进行节食

2. eat a balanceddiet 均衡的饮食

3. drink plenty ofwater 多喝水

4. get enough sleep获得充足睡眠

5. never stay uplate 从不熬夜

6. workout on a daily basis 每天健身

7. have afever 发烧

8. takesome medicine 吃药

9. have arunny nose 流鼻水

10. have a headache 头痛

一、听后选择。听对话或独白，根据所听内容，从每题所给的A，B，C三个选项中，选择最佳选项，并用鼠标点击该选项。听每段对话或独白前，你有五秒钟的时间，阅读每小题。听完后，你有五秒钟的时间作答。每段对话或独白，你将听两遍。

听下面一段对话，回答第1至第2小题。

1. What does Paul usually eat for lunch?

A. Asandwich.

B. Asalad.

C. Rice.

2. What did Pete eat for lunch?

A. Ahamburger.

B. Somefish.

C. Somenoodles.

听力文本和答案：

A: Iam going to eat pizza tonight with some friends. Would you like to come withus, Paul?

B: I would love to, Pete, but Mom says I haveto go on a diet.She thinks I am too fat.

A: That sounds bad. What do you eat?

B: Forbreakfast, I eat fruit. For lunch, I usually eat a salad. For dinner, I usuallyeat chicken or fish with vegetables.

A: TodayI had a hamburger for lunch and I will eat pizza for dinner. It’s bad for myhealth but delicious.

B: That’s not fair. I wish I could eathamburgers and pizza, too.

A: When you finish your diet, we’ll go and eathamburgers together.

B: Good idea, Pete.

A: 今晚我要和朋友一起吃披萨。你要和我们一起去吗，保罗?

B: 我很想去，但是妈妈说我得节食。她认为我太胖了。

A: 听起来很糟糕。你吃什么?

A: 早餐我吃水果。午餐我通常吃色拉。晚餐我通常吃鸡肉或鱼和蔬菜。

A: 今天中午我吃了一个汉堡包，晚餐吃比萨饼。这对我的健康有害，但很美味。

B: 真不公平。我希望我也能吃汉堡包和比萨饼。

A: 你节食完后，我们一起去吃汉堡包。

B: 好主意，皮特。

答案：1.B 2.A

二、听后回答。听对话，根据所听内容，口头回答问题。在听到录音提示音后，你有十秒钟的时间作答。每段对话你将听两遍。

听下面一段对话，回答第1小题。

1.What is wrong withSarah?

听力文本和答案：

A: Mom, I don’t feelwell.

B: What’s wrong, Sarah?

A: I have a headache.

B: Take some medicine and drink some water. That should help youfeel better.

A: OK then.

A: 妈妈，我感觉不舒服。

B: 怎么了，莎拉？

A: 我头疼。

B: 吃点药，喝点水。这能让你感觉好一点。

A: 好的。

答案：

Sarah has aheadache.

三、听后记录。听短文，记录关键信息。

听力文本和答案：

Freddy is a very unhealthy man. His friends call him Fat Freddy.Freddy drives a truck. He drives for eight hours a day. When he is driving, heoften drinks soda and eats chocolate, candy, and chips.

Freddy likes to eat fast food. He doesn’t like fruitor vegetables. His hobbiesare watching movies and watching TV. He never plays sports or does any exercise. He goes to bed about 1 AM.Freddy likes to drink beerevery night and smoke cigarettes.

Freddy’s doctor says he must be healthier, or he willoften be sick.

弗雷迪是个很不健康的人。他的朋友都叫他胖子弗雷迪。弗雷迪是卡车司机。他每天开车八小时。他开车时经常喝苏打水，吃巧克力、糖果和薯片。

弗雷迪喜欢吃快餐。他不喜欢水果或蔬菜。他的爱好是看电影和看电视。他从不运动或做任何锻炼。他大约凌晨1点睡觉。弗雷迪喜欢每天晚上喝啤酒，抽烟。

弗雷迪的医生说他必须活得更健康，否则他会经常生病。

答案：

1. truck

2. soda

3. fruit

4. exercise

5. beer

四、听后转述。听短文并转述。

Freddy is...

（听力文本参考第三题）

参考答案：

Freddy is a very unhealthy man. He drives a truck for eighthours a day and eats and drinks some unhealthy things. He likes watching moviesand TV and never exercises. He goes to bed late at night and he drinks beer andsmokes. His doctor tells him to be healthier.

五、朗读短文。现在，你有90秒钟的时间浏览短文并做录音准备。听到录音提示音后，在两分钟内完成朗读。

We should all try and be healthy. There are many things we can do that are good for our health.We should exercise and getenough sleep. We should eat lots of fruit and vegetables. We shoulddrink lots of water. We shouldn’t stay up late or eat unhealthy food. Candy, cake, ice cream,hamburgers and pizza areall bad for our health. We shouldn’t drink too much soda.

What do you do that is good for your health?

文章大意：

我们都应该努力保持健康。我们能做很多对我们的健康有好处的事情。我们应该锻炼身体，保证充足的睡眠。我们应该多吃水果和蔬菜。我们应该多喝水。我们不应该熬夜或吃不健康的食物。糖果、蛋糕、冰淇淋、汉堡包和披萨都对我们的健康有害。我们不应该喝太多汽水。

你常做些什么对你健康有好处的事？