震撼人心的英文演讲：One day at a time

What do you do? What do you do when the mountain seems too large, when the weight of the world feels too heavy, when the burden is too much to carry, when the hole seems too deep to climb out?
你会怎么办？当你觉得眼前的山太高，觉得这个世界给你的压力太重，觉得负担太重，觉得眼前的深渊太深，爬不出去，你会怎么办？

What do you do when it all seems impossible? You might be going through something right now. It might be frustrating. You might be working hard to change and not seeing any results.
当一切都好像不可能实现，你会怎么做？可能你现在正在经历难关，它可能很令人沮丧。可能你很努力地做出改变，但是没有得到任何成果。

You may have tried ALMOST everything and NOTHING has worked. You can be frustrated, but you can NOT QUIT. Because quitting is the ONLY WAY TO GUARANTEE FAILURE. QUITTING IS THE ONLY WAY TO GUARANTEE THE SUFFERING STAYS.
你可能把什么方法都试过了，但是什么用都没有。你可能会觉得很沮丧，但是你不可以放弃。因为，放弃必然会导致失败，放弃必然会导致持续的痛苦。

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