20个让人快乐的习惯14 专心致志

Focus on what you’re doing. 专心致志

When you put your mind, heart and soul into what you’re doing, you’re creating a happiness state– called the “flow.” When you’re living in the flow, you’re less likely to care about what others may think of you, and less bothered by things that are not that important. The result? More happiness, of course!
当你全身心投入一件事的时候，你就处于一种开心的状态。当你处于这种状态时，你就不会在意别人对你的看法，不会被那些不重要的事情所干扰。那么，结果呢？当然更幸福啦！

主播：Jeanne 珍妮