Part2 Describe an activity to stay healthy

句型6组和词汇2组

I am no exception 我也不例外

It is more demanding than it appears 实际上很累人的

Yoga allows me to work on all the parts of my body 瑜伽使我快乐全身运动

It can burn a lot of calories in just one hour of training 做瑜伽一小时燃烧的卡路里很多喔

What I enjoy the most about yoga is meditation 冥想是最喜欢的部分

Take things off your mind easily 放空一切

It benefits not only physical well-being but also mental health 身心健康

Headache 头痛