(4659期)精神和身体放松 Which is more important,mental or physical relaxation

(4659期)精神和身体放松哪个更重要 Which is more important,mental or physical relaxation
同样重要 I think they are equally important
忙碌之余 after a tough day of work or study
积累疲倦 the fatigues would certainly accumulate in our body after a tough day
搞个按摩 not just rest the mind, but also a massage or something