How should the word "clinic" be pronounced and where are the syllables divided?
The word "clinic" is pronounced as \ˈkli-nik\ and has two syllables.
I'm doing the 16/8 intermittent fasting, eating two meals a day, skipping breakfast.
The fasting means no food for 16 hours, only water allowed.
You can eat normally within the next 8 hours.
I usually fast from 7 pm to 11 am, then eat from 11 am to 7 pm.
It's been almost a month and I find this fasting method easy to follow.
However, I haven't felt any benefits yet.
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