11-8.把大目标分解成小目标

Day 8 Breaking a Big Task into Smaller Tasks 把大目标分解成小目标
妈妈说说
养育场景：我完不成了，磨蹭一会儿是一会儿
养育目标：通过提问，引导孩子学会细化目标，把大目标细化到每一天
Q： Why do some people procrastinate?
为什么有的人会拖延？
A： Because they want to play?
因为他们想玩？
Q： Which is easier? Reading 50 books a year or reading 20 pages a day？
一年读 50 本书，每天读 20 页书，哪个更容易？
A： Reading 20 pages a day. 一天读 20 页。
Q： Why should we break a big task into smaller tasks?
我们为什么要把大目标分成小目标？
A： It seems easier. 这样看起来更容易。

杨妈问 (Optional)：
脑科学研究表明：拖延的人往往有完美主义倾向，为了对抗完美主义者拖延症，有一句咒语是有用的：Done is better than perfect! 完成好过完美！What do you think?

妈妈读读和猜猜 (Optional)
设计思路：小学生爱猜谜语，全英的或者英汉夹杂的都可以
实操方法：让孩子自己猜，不怕错，也不公布标准答案，每个猜测都有它的合理成分
1. It is a 人体现象. You can fly in it. You can make a lot of money in it. You can kill people 杀人 in it. You can DO ANYTHING in it. What is this 人体现象？
2. It is in your room. You walk on it. You dance on it. 有时候you sit on it. 但是你从来不sleep on it. What is it?