Dont cry over the past!

Every day of your life is a page of your history.
Don't cry over the past, cry to get over the past.
Don't smile to hide the pain, smile to heal the pain.
Don't think of all the sadness in the world, think of all the beauty that still remains around you.
When you are feeling down, don't be ashamed. There's nothing to be ashamed of.
You are going through a difficult time, and you are still pushing forward. That's something to be proud of - that you are fighting through it.
Let everyone know that today you are a lot stronger than you were yesterday, and you will be.

生活的每一天都会成为你历史的一页。
不要为过去哭泣，要用眼泪告别过去。
不要用微笑隐藏痛苦，要用微笑治愈痛苦。
不要沉浸于世界的悲伤，要沉浸于身边的美好。
当你感到沮丧，不要感到羞愧，也没有什么好羞愧的。
你正在经历困难，而你仍在前行。这是值得你骄傲的—你在努力一步步走出困境。
让大家知道，今天的你会比昨天更强大，而且你将会越来越强大。