每日英语-86

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you may have chronic headaches or experience fatigue. Aim for about 8-10 glasses of water per day. This amount will vary based upon your age, gender and activity level. Drink more water.

We should always try to make a conscious effort to drink more water. Being adequately hydrated is essential to living a healthier life. When you are dehydrated, you may experience a variety of side effects that may not only affect your health, but how you are feeling as well. When you are dehydrated

We should always try to make a conscious effort to drink more water. Being adequately hydrated is essential to living a healthier life. When you are dehydrated you may experience a variety of side effects that may not only affect your health, but how you are feeling as well. When you are dehydrated you may have chronic headaches or experience fatigue. Aim for eight to ten glasses of water per day. This amount will vary based upon your age, gender and activity level. Drink more water!

We should always try to make a conscious effect to drink more water.Being adequately hydrated is essential to live a healthier life. When you are dehydrated, you may experience a variety of side effects, that may not only affect your health, but how you are feeling as well. When you are dehydrated, you may have chronic headache or experience fatigue. Aim for about eight to ten glasses of water per day. This amount will vary based on your age, gender, and activity level. Drink more water!