460 – Everything about sleep

460 – Everything about sleep

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11:16

1. Nap: 小睡

A few hours nap will do you good.

小睡几个小时对你有好处。


He is taking a nap now after spending the whole night counting sheep.

他数了一整晚绵羊,现在正在午睡。


2. Count sheep:数绵羊

Whenever I go to bed with a racing mind, I make myself count sheep until I drift off to sleep.

每当我带着飞快的思绪上床睡觉时,我会让自己数绵羊,直到渐渐入睡。


After I lost my job, I was up counting sheep all night, trying to figure out how I’d make ends meet.

我失业后,整晚都睡不着在数绵羊,想知道怎样才能收支平衡。


3. Doze off:打瞌睡、睡着了

The movie was so boring that I dozed off in the middle of it.

电影太无聊了,我看了一半就睡着了。


I was too tired, so I must have dozed off.

我太累了,所以肯定是睡着了。


4. Sleep in:睡懒觉

Do you sleep in on the weekend?

你周末睡懒觉吗?


Sleeping in on weekends isn’t good for teens.

周末睡懒觉对青少年不好。


5. Light sleeper:浅睡者

Are you a light sleeper?

你睡得浅吗?


I’m a light sleeper, so I prefer houses on a quiet street.

我睡觉很浅,所以我更喜欢安静街道上的房子。


6. Sleep over: 在别人家过夜

Can I sleepover at Jane’s house tonight?

我今晚能在Jane家过夜吗?


My son is going to his friend’s house tomorrow for a sleepover party.

我儿子明天要去朋友家参加通宵派对。


7. Stay up late: 熬夜

You look tired this morning. Did you stay up late last night?

你今天早上看起来很累。你昨晚熬夜了吗?


I stayed up till 2 am this morning.

我熬夜到今天早上2点。

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