跟健康小提示学英语20220213

[太阳]Health Tips[太阳]
Some people avoid nuts because they are high in fat. However, nuts and seeds are incredibly nutritious. They are packed with protein, fiber, and a variety of vitamins and minerals.

[机智]重点词汇[机智]

nuts and seeds －坚果和种子

nutritious - a. 有营养的，营养丰富的

be packed with - 富含; 挤满；塞满

protein - n. 蛋白质

fiber - n. 纤维

vitamins and minerals - 维生素和矿物质

[烟花]每天学习一点点，进步一点点，充实一点点[烟花]