21天丰盛冥想Day20

21天丰盛冥想Day20

00:00
16:17

I can’t believe we’re only a 2 days away from the end of the journey!

If you’ve fallen behind, don’t worry! No one is judging or keeping track for your progress. Take your time and hope to see everyone at the finish line. 

*Day 20*

第20天

不敢相信我们离旅程的终点只剩2天了!
如果你落后了,别担心!
没有人评判或记录你的进展。
花点时间,希望能见到终点在线的每一个人。

Scroll through your journal, read the tasks you've performed.
See if there is something that you missed. Would you like to supplement anything in the light of your new awareness? 
After that, think about someone in your life and/or environment who seems to be unhappy or going through a challenging time. This person may complain often and have a generally negative view of life. 
It could be someone from the 7th day list or someone else.

*Share the parable* from Day 19 with this person and *write down what happens* in your journal. 

How did you feel sharing the parable  with him / her? What thoughts, associations, sensations arose in the process?
Did they answer? Did you talk about it, what did you discuss?
 You never know whose life you can impact and shift when you share with them what you’ve learned. 

浏览你的日记,阅读你完成的任务。
看看你有没有遗漏什么。
你想在新意识的指引下补充什么吗?

完成之后,想想你生活中或环境中的某个人,他们似乎并不快乐,或者正在经历一个充满挑战的时期。这个人可能经常抱怨,对生活普遍持否定态度。
可能是第7天名单上的某个人,也可能是其他人。
请与这个人分享从第19天的寓言故事,并在笔记中写下发生的事情:
你觉得和他/她分享这个比喻是什么感觉?在这个过程中产生了什么想法、联想和感觉?

对方回答了吗?你们谈过了吗?你们讨论了什么 
当你和他们分享你所学到的东西时,你永远不知道你能影响和改变谁的生活

*Message:*
“Live on the fat of the land.”

[讯息]
“住在肥美的土地上”

Today we look at the concept of luxury, adding to your life something that is much more significant than just a necessity.
When you feel that you are worthy to receive all the blessings that the Universe can offer you, your needs are satisfied easily and even more than necessary.  As soon as you learn to accept the grace that has been sent to you, you are showing the universe that you deserve only the best and are ready to receive it.

QUESTION No.1: How is luxury manifested in your life?
QUESTION No.2: What luxurious gifts do you present yourself?
QUESTION No.3: How can you bring luxury to others?

今天,我们来看看奢侈品的概念,为你的生活增添一些比仅仅是必需品更重要的东西。
当你觉得自己配接受宇宙能提供给你的所有祝福时,你的需求就会很容易地得到满足,甚至是不必要的。一旦你学会接受上天赐予你的恩典,你就是在向宇宙表明,你只配得上最好的,并准备好接受它。

问题1:奢华在你的生活中是如何显化的?
问题2:你给自己准备了什么奢华的礼物?
问题3:你怎么能给别人带来奢华?

Phrase:
*“Today I treat myself to moments of luxury”*

[中心思想]
今天我犒赏自己奢华的时刻。

*Mantra:*
Om Ritam Namah

[咒语]
Om Ritam Namah

*DAY 20 RECAP:*
1. Meditation: Listen to the audio. Repeat the mantra
2.Write the phrase of the day in your notebook. 
3. Complete the assignment - share the parable on day 19 to your target friends. Write down what happens


Send *Day 20 done* when you complete the task and meditation!

第二十天回顾
1.冥想:听音讯,重覆咒语。
2.把今天的中心思想写在笔记本上。
3.完成任务—向某人分享第19天的寓言,然后写下发生的过程。

当你完成任务和冥想!
发送「第20天完成」

以上内容来自专辑
用户评论
  • An_anhe

    第20天完成✅