21天丰盛冥想Day13

*DAY 13*

Abundance and the Law of Detachment

第十三天

丰盛富足与「超脱法则」。

*Message:*

Today we will learn how to abandon a desire to get a certain result.

We will learn the Law of Detachment.

Abundance comes in many forms. As long as you create through desires that benefit the whole world, you can get whatever you want.

Symbols of abundance: a big house, a new car or elaborate jewelry will bring waves of excitement into your life.  And yet, these symbols may mean sacrificing the ocean for the sake of several transient waves.

"Live, overflowing with an abundance of love, passion, creativity and significance, and then these symbols themselves will“chase”you."--Dr. David Simon, Co-Founder of the Chopra Center

QUESTION No.1: What symbols of abundance do you dream of?

QUESTION No.2: How could they improve both your life and others?

QUESTION No.3: How else will such abundance positively affect your life?

［讯息］

今天，我们将学习如何放弃获得某种结果的欲望。

我们将学习「超脱法则」。

富足有多种形式。只要你通过欲望来创造，造福全世界，你就能得到你想要的一切。

丰盛富足的象征：一栋大房子，一辆新车或精心制作的珠宝会给你的生活带来一波又一波的兴奋。然而，这些物质具象可能意味着你为了几个短暂的波浪而牺牲了整片海洋。

「让生活中充满了爱、激情、创造力和意义，然后这些物质具象本身就会来“追逐”你。」--大卫西蒙博士，乔普拉中心联合创始人。

问题1：你梦想的丰盛富足象征是什么？

问题2：它们如何改善你的生活和其他人的生活？

问题3：除此之外，如此的丰盛富足对你的生活会有什么正向积极的影响？

*Task:*

Think about your mom’s description from Day 11.

Consider your life and your patterns of behavior. Do you see some similarities between you and your mom?

What are they, how were they formed?

Write these reflections in your notebook.

Listen to today's meditation twice in a row.

Have a wonderful day everyone

［任务］

想想你对妈妈在第11天的描述。

沈思一下你的生活和行为模式。你和你妈妈有相似之处吗？

它们是什么，它们是如何形成的？

把这些投射反应写在你的笔记本上。连续听两遍今天的冥想。

祝大家有美好的一天。

*Phrase:*

"As I let go of the need to arrange my life, the Universe brings abundant good to me"

［中心思想］

「当我放下安排生活的需要，宇宙就带给我丰盛的益处」

*Mantra:*

Om Anadham Nama

Om Anadham Nama

［咒语］

Om Anadham Nama

Om Anadham Nama

*DAY 13 RECAP:*

1. Meditation: Listen to the audio *twice* Repeat the mantra

2. Write the phrase of the day in your notebook.  

Remember it during the day.

3. Complete the assignment - compare your mum N yourself

Send *Day 13 done* when you complete the task and meditation!

第十三天回顾

1.冥想：听两遍音讯，重覆咒语。

2.把今天的中心思想写在笔记本上。

在一整天记住它。

3.完成作业--比较自己与妈妈。

当你完成任务和冥想！

发送「第13天完成」。