If you sit a lot, get up and move around on occasion and be sure to exercise. Using your muscles will keep them strong enough to support you effectively.
1304819ptif 回复 @Janemay116: 🤦♀️🤷♂️🤷🙎🙍💇💆💑👩❤️👩👨❤️👨💏👩❤️💋👩👨❤️💋👨👪👨👩👧👨👩👧👦👨👩👦👦👨👩👧👧👩👩👦👩👩👧👩👩👧👦👩👩👦👦👩👩👧👧👨👨👦👨👨👧👨👨👧👦👨👨👦👦👨👨👧👧👚👕👖👔
If you sit a lot, get up and move around on occasion, and be sure to exercise.Using your muscles will keep them strong enough to support you effectively, 如果你长时间坐着,每隔一段时间起身在周围走动一下,另外一定要锻炼。经常锻炼肌肉让它们保持强健,以便于让它们更有效地为你服务,
1304819ptif 回复 @fushoujun: 🐶🐱🐭🐹🐰🦊🐻🐼🐨🐯🦁🐮🐷🐽🐸🐙🐵🙈🙉🙊🐒🐔🐧🐦🐤🐣🐥🦆🦅🦉🦇🐺
If you sit a lot, get up a move around on ocasion and be sure to exercise. Using your muscles will keep them strong enough to support you effectively.
If you sit a lot, get up and move around on occasion, and be sure to excercise. Using your muscles will keep them strong enough to support you effectively.
1304819ptif 回复 @Alice_ev: 👗👙👘💄💋👣👠👡👢👞👟👒🧣🧢🧤🧥🎩🎓👑⛑🎒👝👛👜💼👓🕶💍🌂