Continuous effort and struggle

Strength and growth come only through continuous effort and struggle.

只有通过不懈的努力和奋斗，才能变得强大，才能获得成长。

Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.

每一次不幸，每一次失败，每一次心痛，都会孕育同样或者更大的成功。

Most great people have attained their greatest success just one step beyond their greatest failure.

多数的杰出者，在他们经历最大的失败之后，仍坚持向前迈进一步，这样才迎来了最大的成功。

Opportunity often comes disguised in the form of misfortune, or temporary defeat.

机会通常是以不幸或一时失败的假象呈现的。

Most people strive for a life of little or no struggle. No-one seeks pain or challenges, and nor should they, but that is precisely where growth lies. 

大多数人追求的是安逸的生活。没有人想要痛苦和挑战，他们也不应该有这样的追求，但这恰恰正是成长的所在。

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