英语听力每日五分钟（美文篇）1

Isn't it interesting how most people seem to live in a continuous circle of the same events . They continue to attract the same kind of people... the same kind of problems... the same kind of feelings... the same kind of emotions... Most often... they don't like any of these things.

大多数人的生活似乎都在漫无止境的重复，他们吸引相同的人，相同的问题，相同的感情和情绪。而且，他们并不喜欢这些东西。

Some people though... seem to understand how to attract better. Better emotions... better people... better circumstances... If you want to attract better into your life, if you want to focus your intention... and get clearer on what you want... LIVE, FEEL and MASTER these 5 things and you soon might attract better in your life....

另外一些人，似乎懂得怎么去吸引更好的东西，更好的情绪，更好的人，更好的环境。如果你想要你的生活变得更好，如果你想要专注于你的目标，并弄清楚你想要什么，生活，感受并掌握这5件事，不久后你或许可以让生活变得更好。

Number 1. You Have To Believe

Number 2. You Have To Visualize

Number 3. You Have To Dream board

Number 4. You Have To FOCUS on Feeling good and acting as if you already have it.

Number 5. You have to do the work!

1. 你要学会相信

2. 你要去想象

3. 你要有一块梦想板

4. 你要专注于变快乐，并表现得像你已经很快乐一样

5. 你要行动起来

Let's dive in:

让我们深入了解一下：

Number 1. Believe.

You have to BELIEVE it before you can SEE IT. It's not the other way around. Most people think that they will believe it WHEN they see it... but you have to believe what you want CAN be yours... otherwise it never will be. Your brain will protect you from having anything you don't believe you deserve... anything you don't believe is possible. You must develop the belief... the KNOWING that you deserve whatever you feel in your heart can be yours. You must believe you are capable. You must believe you are worthy... that you can learn how... that you can do it...

1. 相信

你要在你看见事物的存在之前就相信它的存在。反过来是行不通的。大多数人认为他们看见后就会相信，但是你必须要相信你可以得到你想要的，否则你永远也得不到它。你的大脑会保护你，远离那些你不相信你值得得到的东西，远离你认为不可能的东西。你必须培养信任的能力，明白你值得拥有所有你想要的东西。你必须相信你是有能力的。你必须相信你是值得的，你能学会如何去做，你可以达成你想做的。

How do you develop that belief? DAILY WORK. Surrounding yourself with positive people... people with similar beliefs. Feeding your brain and soul with the right messages. If the right messages aren't coming from anyone close to you... find them in books... in audios and videos. Listen to those who LIVE what you want to LIVE and soon you will be.

如何培养信任的能力？改变自己的日常。让自己被乐观的，有相似信仰的人包围。用正确的信息哺育自己的大脑和灵魂。如果正确的信息无法从周围的人中汲取，从书里找，从音频和视频中找。向那些过着你想要的生活的人学习，不久后，你也会拥有你想要的生活。

Number 2. Visualize

You must see it in your mind... before you can hold it in your hand... Spend a few minutes each day with your eyes closed... visualising and FEELING exactly what you want in your life. See it clearly. Everything you want. Picture yourself, as if from a birds-eye view... see how you will be feeling... the happiness... the ease... the peace and joy. See the friends... see your happy family. See the love... Visualize the things you want... visualise all those you can help through your abundant life. See it all... notice how good it feels - and know that it is on its way.

2. 想象

在你得到一件东西之前，你就必须在你脑海里想象它。每天把你的眼睛闭上几分钟，想象并感受你在生活中想要什么。清晰地想像它。每一件你要的东西。像上帝视角一样，想象出你自己，看你将有什么样的感受，快乐，轻松，平静和喜悦。想象朋友，想象快乐的家庭。想象爱，想象你想要的东西，想象所有可以丰富你生活的东西。想象所有的东西，感受拥有那些是多么美好，并相信你马上就会得到。

Number 3. Dreamboard

This process is helpful for many people, and works in with your visualisation exercises. Print and cut out everything you MUST HAVE in your life and add it to your dream board... your DREAM LIFE that will be in existence soon. Write down the feelings you want to experience... images of the body you want... the house, car... the happiness... everything. Review it each day.

3. 梦想板

这个过程很有用，要和你的想象练习搭配起来。把所有你想得到的东西打印在纸上，并剪下来加到你的梦想板上。你的梦想生活马上就会变成现实。写下你想要感受的经历，画出你想要的身材的图片，房子，车，快乐，所有东西。每天都要看一遍梦想板。

Number 4. Feel good! Act as if you already have it.

This is THE MOST IMPORTANT step of all. Know this very important fact: Everything you want in life, no matter what you say it is... you want it because you believe at some level you will FEEL BETTER in having it. So, really... THE MOST IMPORTANT thing you could ever do is get yourself in a state of feeling good. To learn how you can FEEL GOOD no matter what.

4. 变得快乐，并表现得像你已经很快乐一样

这是最重要的一步。你要明白这一点：所有生活中你想要的东西，无论是什么，你想要它是因为你相信，在某种程度上，你有了这个东西你会更快乐。你能做到的最重要的事情是让你自己进入到快乐的状态。要学会无论如何，你都可以保持快乐的心态。

The second benefit of FEELING GOOD is this: When you FEEL BETTER, you attract BETTER. Do whatever you need to do to feel good, and make sure you START your day like that. Whatever it is for you: Gratitude... Meditation... something silly... learn what works for you... whatever gets you feeling amazing... feeling like this day ahead is going to be a miracle... Get in that powerful state... and watch the blessings that get drawn to you like a magnet.

快乐的第二个好处是：你在快乐的时候，你会吸引更好的东西。做所有你认为能得到快乐的事，并保证你每天都这样开始你的生活。无论对你来说这是什么事：感恩，冥想，一些傻傻的事，找到对你来说管用的事，无论是什么，只要能让你兴奋起来，让你觉得今天会变成一个奇迹。进入那个强大的状态，然后见证那些好事情，像磁铁一样被你吸引过来。

Number 5. Do the work! 

If you want anything in life, you will have to take action... but, you never have to take action with a negative feeling. You do not have to struggle, you just have to do the work. You take inspired action. You take action with EASE. When you're clear... when you're focused... you direct your energy and action with clear intention... and you get your intended result. Your action is born out of joy, ease, inspiration... and from that miracles are created.

5. 行动起来

如果你想要什么，你就要行动起来。但是，你不需要带着负面的情绪去行动。你不用去挣扎，只要做就好了。你受到启发去行动。带着轻松的心情去行动。在你目标清晰的时候，在你专注的时候，你用明确的意图指导自己的能量和行动，你会得到想要的结果。你的行动来源于你的快乐，轻松和灵感，奇迹就是这样创造的。