玛丽亚凯莉伴舞Santron Freeman的早年心理创伤 Music Saved My Life | THD小酒馆

在第25集中, 我们和美国歌手Beyonce和Mariah Carey的专业舞蹈演员Santron Freeman谈论音乐、抑郁、自杀和创伤。

In episode #25 we spoke with professional celebrity dancer Santron Freeman on his experiences with music, depression, suicide and trauma. 

想听整集的话, 请转到另一个THD播客专辑！

To listen to the full episode check out our other THD播客 album!

本期话题 Description: 

在本期对话中，Santron谈到小时候的心理创伤，以及通过探索如何自愈。其中很重要的应对方式就是音乐。Justin还和Santron一起探讨了现如今年轻人过渡沉迷于社交媒体的危害。

In this clip, Santron goes on to discuss his trauma in his early life, and how that affects one’s psyche. These coping mechanisms include music. For others, this may include something darker such as substance abuse or excessive social media use. 

关于嘉宾 About the Guest:

Santron Freeman 是一位治疗师，舞蹈家、健身教练。他也是Empower House Fitness的联合创始人。他的激情是通过能量、身心健康为自身赋能。由于个人经历，现在Santron也会帮助他人进行心理创伤的恢复。

Santron Freeman is an intuitive energetic healer, AAA list celebrity dancer, fitness instructor and co-founder of Empower House Fitness of Shanghai. His passion is in self-empowerment through addressing the energetic, mental and physical levels of fitness. In spite of his own personal experiences at a young age he has developed a deep love of people and helps in trauma recovery.