生活很丧，但我希望你快乐

Nothing is worth it if it doesn’t make you happy. If it doesn’t A) Make you happy or B) Make you better: Don’t make time for it. 

如果一件事情不能让你快乐，那这件事就不值得去做。如果它既不能让你快乐，又不能让你变得更好，那就不要在它上面浪费时间。 

Now, before any of you jump on this, let me clarify. Nothing is worth it, if it doesn’t make you happy - that means if it doesn’t make you happy NOW, while you’re doing it, or it isn’t going to make you happy as a result of doing it, it most likely is not worth it. 

在大家斥责我的观点之前，我要进一步澄清一下。如果一件事情不能让你快乐，那这件事就不值得去做，这句话的意思是：如果你在做这件事情的时候无法得到即时的快乐，或者等你完成后，仍然不会感觉快乐的话，那这事情很可能不值得你去做。 

Just about everything worth fighting for is going to require a real FIGHT to win a great prize. You will have to suffer and sacrifice for almost anything worthwhile in life, but you should ask yourself this question about everything you do in your life: Does this make me happy? If the answer is NO, ask yourself: Will this sacrifice I am making lead to more happiness in the long term. If not, you should let it go. 

几乎所有值得争取的东西都需要真正的战斗去赢得这个大奖。生命中几乎任何有价值的东西都需要你忍受煎熬和牺牲代价获得，对于生命中所做的每件事，你都应该问自己这样一个问题：它能让我快乐吗？如果答案是“不能”，那继续追问自己：从长远来看，我所做的牺牲会让我在未来获得更多喜悦吗？如果不能，那就放弃这件事吧！