六级听力 passage 2 情绪和潜意识对健康的影响 2019.6(1)

Scientific experiments have demonstrated incredible ways to kill a guinea pig（豚鼠）, a small furry（adj.毛皮的；盖着毛皮的；似毛皮的） animal.

科学实验已经展示了令人难以置信的杀死豚鼠的方法，豚鼠是一种毛茸茸的小动物。

Emotional upsets（挫折，压抑） generate（vt.使形成；发生；） powerful and deadly toxic substances（有毒物质）。

情绪上的压抑会产生强大而致命的有毒物质。

Blood samples（样品） taken from persons experiencing intense（强烈的） fear or anger when injected into guinea pigs have killed them in less than two minutes.

从那些极度恐惧或愤怒的人身上提取的血液样本被注射到豚鼠体内，不到两分钟就杀死了他们。

Imagine what these poisonous（adj.有毒的；恶毒的；讨厌的） substances can do to your own body.

想象一下这些有毒物质会对你的身体造成什么影响。

Every thought that you have affects your body chemistry within a split second（一瞬间，一刹那）. Remember how you feel when you are speeding down the highway and a big truck suddenly brakes（刹车） twenty meters in front of you.

你的每一个想法都会在一瞬间影响你身体的化学反应。当你在高速公路上超速行驶的时候，一辆大卡车突然在你前面二十米的地方急刹车。

A shock wave shoots through your whole system.Your mind produces instant reactions in your body.

冲击波会穿透你的整个系统。大脑令身体做出即时反应。

The toxic substances that fear, anger, frustration（挫折，沮丧） and stress produce not only kill guinea pigs but kill us off in a similar manner（n.方式；习惯；）.

恐惧、愤怒、沮丧和压力产生的有毒物质不仅会杀死豚鼠，还会以类似的方式杀死我们。

It is impossible to be fearful, anxious, irritated（adj.恼怒的，生气的） and healthy at the same time. It is not just difficult, it is impossible. Simply put, your body’s health is a reflection of your mental health.

恐惧、焦虑、愤怒和健康是不可能同时并存的。这不仅困难，而且不可能。简单地说，你的身体健康是你的心理健康的反映。

Sickness will often then be a result of unresolved（adj.未解决的） inner conflicts（内心冲突） which in time（适时） show up in the body. It is also fascinating（adj.迷人的；吸引人的；使人神魂颠倒的） how our subconscious（n.下意识（心理活动），潜意识（心理活动）） mind shapes our health.

疾病往往是未解决的内心斗争适时暴露于体外的结果。我们的潜意识是如何塑造我们的健康的，这也很有趣。

Do you recall（n.召回；回忆；撤消） falling sick on a day when you didn’t want to go to school? Headaches brought on（导致） by fear?

你还记得有一天你不想上学时生病的情景吗?由恐惧引起的头痛?

The mind-body connection is such that if, for example, we want to avoid something, very often our subconscious mind will arrange it.

身心关联如此紧密，以至于，例如，如果我们想要避免某件事，我们的潜意识通常会安排它。

Once we recognize that these things happen to us, we are half way to doing something about them.

一旦我们意识到这些事情会发生在我们身上，我们就已经成功了一半。