06. 第三篇 Jogging （下）讲解音频

   第三篇 Jogging  （下）

 How fast should you go?

重点词汇：fast  英音和美音的不同一定要注意区别

Jogwith a friend and talk to each other as you run.

重点词汇：as 当......的时候

Ifyou have difficulty talking, you are going too fast. How far should you jog?Remember not to go too far too soon.

重点句型：too......too.....  太......太......注意与too......to.....太......以至于

Infact you should walk, not run, the first few times. Then do some short jogs,but no more than what you can do comfortably.

重点句型：first few times 头几次

          no more than  不要超过

Afterthat, increase your distance a quarter or half of a mile every two weeks or so.

重点词汇：or so  大约,左右

同义词：close to / nearly / around /approximate    偏左,表示不够

        above/more than  偏右，表示超过

Maybein a few years, you, too, can run in a marathon like thousands of other peopledo.

 重点知识回顾

重点词汇：fast  英音和美音的不同一定要注意区别

          as 当......的时候

          or so 大约,左右   

同义词：close to / nearly / around /approximate    偏左,表示不够

        above/more than  偏右，表示超过

重点句型：too......too.....  太......太......注意与too......to.....太......以至于

重点句型：first few times 头几次

          no more than  不要超过