Create Your Own Anchor

If you want a strong life… a steady life… you need a solid anchor. In the dictionary it says an anchor is “a person or thing which provides stability or confidence in an otherwise uncertain situation.” Your anchor is something that provides you stability, even when everything around you is unstable.

如果你想要一个坚强的、稳定的人生……你需要有一个强有力的锚。在字典里，anchor指的是“在不确定的情况下能够给你提供稳定或信心的人或物”即“安全感或精神支柱”。即使身处动荡的环境，你的锚也能让你感到安心。

Your anchor keeps you grounded and steady no matter how rough the weather around you. Everyone has different anchors, but the strongest anchors are not those outside of yourself. Your anchor might be many things, it might be your faith, it might be your daily self development, daily gratitude, daily exercise, affirmations, goals, faith, prayer… It doesn’t matter what it is, so long as it works for you. It doesn’t matter what it is, so long as you do it every day. Because if you’re doing it every day, you will get stronger every day, and that anchor will keep you from drifting to somewhere you don’t want to end up.

无论周围的环境多么恶劣，你的安全感都能始终让你保持平稳的心态。每个人的锚都不同，但是最坚实的安全感并不是来源于你的外在。许多东西可以给你安全感，它可能是你的信仰，每天的自我提升，每天的感恩，每天的锻炼，自我肯定，目标，信仰，祈祷……它是什么不重要，只要他对你有用就行；它是什么不重要，只要你每天做就行。因为如果你每天都能做到这些，你就会变得更强大，而你的锚也会使你成为你想要成为的人。

Everyone should have these staples as part of their anchor: Goals, Gratitude and Exercise. If you always have strong meaningful goals as part of your anchor, you will always have direction and purpose, and that base will be the weight that keeps your anchor steady. Ensuring you don’t drift through life with no direction, no sense of worth or purpose.

每个人的锚都应该包含这些：目标，感激与锻炼。如果你的锚包括极其有意义的目标，你的生活就不会失去方向，你的锚也会更加坚定。确保你的生活有方向，有价值，有目标。

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