The Power of Now C2-1

Intensity of the pain depends on the degree of resistance to the present moment

I got 5 copies of this old book and had given to even painful friends and even strangers and it relieved my anxiety😋 it isn ’t the ultimate truth of course but it’s definitely not as evil as “the secret”😁 good mind practice really but please be careful of the beliefs part… it’s his personal idea😅

主播好品味

Be kind

From the past

The power of now

Human pain comes from some kind of resistance

Focus now

The mind will lose control without time