不要过虑 STOP OVERTHINKING YOUR PROBLEMS

Every thought we think and every word we speak is creating our future, so we have to be careful about what we say and think. And resentment and you know going on grudging, as I call it, going over over over those past difficulties, they don't do anything but attract more difficulties to you.

我们想的每一个想法，说的每一个字都在创造我们的未来，所以我们必须小心，我们说的和想的。怨恨，还有我所说的怨恨，以及回顾过去的困难，它们只会给你招来更多的困难。

Now I'll tell you something that I love people to get if they can, when we have a problem, most of us go, "Oh panic, panic, god, what are we going to do ...", but I have something that I try to get people to say, the minute there's a problem, you stop and you go, "all is well, all is well, everything's working out for my highest good".

现在,我将告诉你一些我爱的人如果他们能,当我们有问题时,我们大多数人去,“哦,恐慌,恐慌,上帝,我该做什么……”,但我有事,我试图让人们说,有问题的那一刻,你停下来,“一切都好,一切都好,一切都会变好的。

"And out of this experience, only good will come and I am safe." And you do this, if it's a small thing, I say it two or three times, if it's a bigger issue, I babble it incessantly. 

“有了这次经历后，好事才会降临，我才会安全。”你这样做，如果是小事，我就说两三遍，如果是大事，我就不停地说。

"But all is well, everything is working out for my highest good." "Out of this situation, only good will come and I am safe." This quiet your inner turmoil down long enough for the universe to find a solution to the so-called problem. 

“但一切都很好，一切都是为了我的最高利益。”“在这种情况下，只有好东西会来，我才会安全。”这将使你内心的骚动平静下来，足够让你找到所谓问题的解决方案。

……

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