01 Track 08

Sometimes, it’s not you yourself who criticize yourself, there is a voice in your mind arguing with you all the time, actually this voice not really belongs to you, it belongs to other ppl, usually those ppl who are closed to you, maybe your mother, your husband, or someone else.

mental problem is problem

Those voices transferred to the inner voice of you, it still influenced you even that person is far away from you in distance.

im not good enough

I prefer to listen English comprehension instead of healing mental part

Chapter 2 - 4