95 TRUTH IS FOUND IN LIFE

【真理见于生活中】

在我们的社区里，我们遵循一些指导原则，这些原则帮助我们快乐地生活，与自己、彼此以及地球和谐相处。这些训练帮助我们意识到我们的行动和言语的影响。我们定期阅读它们，以帮助我们加深理解，提升洞察，从而知道有所为有所不为，以增加我们自己和世界上的幸福，减少痛苦。它们不是规则或戒律，而是直接观察到苦难及其原因而生发的洞见。前三个训练关注的是心灵和我们的看法。它们之所以排在首位，是因为心灵是一切其他事物的根源：我们的思想、感知、言语和行动。

[TRUTH IS FOUND IN LIFE]

In our community we live by a number of guidelines that help us live happily and in harmony with ourselves, each other, and the planet. They are trainings that help us to be aware of the effects of our actions and words. We read them regularly to help our understanding deepen and insight to arise, so that we know what to do and what not to do to increase happiness and reduce suffering in ourselves and in the world. They are not rules or commandments, but insights born from directly observing suffering and its causes. The first three trainings concern the mind and our way of seeing. They come first because the mind is the root of everything else: our thoughts, perceptions, speech, and actions.